I-Roujiamo, i-snack yendabuko ye-Shaanxi, ifakwe "kwinguqulo yelizwe" yokutya kokunciphisa umzimba! Ulawulo lobunzima bezenzululwazi lunokuba ne "flavour yeShaanxi"
Kwi-2025, "Unyaka woLawulo lobunzima" uye waba ngumxholo oshushu wengxoxo phakathi koluntu. I-"Adult Obesity Dietary Guidelines" yamva nje (uHlelo lwe-2024)" ekhutshwe yiKomishoni yezeMpilo yeSizwe, iresiphi enencasa eyomeleleyo ye "Pyrotechnic gas" iye yatsala ingqalelo ngokubanzi. Okumangalisayo kukuba, i-Shaanxi izidlo ezidliwayo zendabuko, i-Roujiamo, i-Yangrou Paomo, kunye ne-Saizi Noodles, zonke zibandakanyiwe kwicandelo "lokutya okunokudliwa ngexesha lokunciphisa ubunzima besayensi". Le ntshukumo iphula ingcamango yokuba "ukunciphisa umzimba kufuna ukuphepha i-carbohydrates", okwenza ukutya okunempilo kufikeleleke kuluntu jikelele.
I-Roujiamo "i-counteroffensive" kwisidlo sokulahlekelwa kwesisindo: ukudibanisa kwezesayensi ngundoqo
Kwangexesha elide, abantu abazama ukunciphisa umzimba baye bayeka i-carb ephezulu kunye ne-fat-fat snacks.Nangona kunjalo, inguqulelo entsha ye "Isikhokelo" iye yasemthethweni igama le-肉夹馍. - Ukunciphisa ubunzima besayensi akuthethi ukuzila ukutya kodwa kunoko kugxininisa ukudibanisa okufanelekileyo kunye nokutya okuphakathi. Ukuba iRoujiamo isebenzisa inyama ebhityileyo (efana nebele lenkuku elingenalusu, inyama yenkomo ebhityileyo, okanye inyama yehagu ebhityileyo), inciphisa inyama enamafutha kunye nesosi, kwaye idityaniswe nemifuno, inokuthoba inani leekhalori ngelixa igcina incasa yayo.
"Ukunciphisa umzimba akuthethi ukuyeka incasa yendawo", izidlo zengingqi kulula ukunamathela
"Izikhokelo" zigxininisa "ukulungelelaniswa kweemeko zendawo kunye nomgaqo-siseko ngamnye", uncoma izicwangciso zokunciphisa umzimba ezihambelana nemikhwa yokutya yendawo kwimimandla eyahlukeneyo. Kubahlali abakumantla ntshona, izitya ezifana ne-肉夹馍 kunye nesuphu yegusha sele ziyinxalenye yokutya kwabo kwemihla ngemihla. Ukubanyanzela ukuba batshintshele kukutya okunamafutha asezantsi "okudume kwi-intanethi" okufana neesaladi kunye namabele enkukhu kunokukhokelela ekunikezeleni phakathi ngenxa yencasa engaqhelekanga.
Iingcali ezivela kwi-Chinese Nutrition Society zithi: "Undoqo wokunciphisa ubunzima bezesayensi yimilinganiselo yamandla, kungekhona idemoni kwiintlobo ezithile zokutya. Ngethuba nje ukuba i-calorie epheleleyo ilawulwa kwaye izithako zilungelelaniswe ngokufanelekileyo, i-肉夹馍 inokuthi ibe yinxalenye yokutya okunempilo."
Abasebenzisi be-intanethi bayabhuza: "Ekugqibeleni, sinokutya i-肉夹馍 ngokuzithemba!"
Iindaba zakhawuleza zaya phezulu kuluhlu lokukhangela olushushu lwemithombo yeendaba, kwaye abasebenzisi be-intanethi abakwazanga ukuzibamba kodwa baqhula::
"Abantu baseShaanxi bavuya kakhulu! Akukho mfuneko yokuyeka i-肉夹馍 xa ulahlekelwa ngumzimba!"
"Obu bubulumko bokwenyani baseTshayina! Ukudibanisa izibiliboco zemveli kunye nesondlo sesayensi, akukho mfuneko yokuvalelisa ukutya okumnandi xa unciphisa umzimba."
"Akukho mfuneko yokuhlafuna ingca xa ulahlekelwa ubunzima, akukho mfuneko yokuba ungqongqo ngokugqithiseleyo ngomlomo wakho xa ulawula ubunzima."
Isiphelo: Ukutya okunempilo kubuyela kwi "Pyrotechnic gas"
Ukufakwa kwe-肉夹馍 "kwinguqu yelizwe" yokutya kokulahlekelwa kwesisindo kunokubonakala kungalindelekanga, kodwa ngokwenene kukubuyisela okunengqiqo kwisondlo sesayensi. Idlulisela ingcamango ebalulekileyo: Ukuncipha komzimba akuyomfuneko ukuba kufane nemonki ekutyeni okungqongqo. Logama nje usazi kakuhle iindlela zenzululwazi, izimuncumuncu zesintu zinokukunceda ukuba ufezekise umzobo osempilweni.
Kweli hlobo, kutheni ungazami "uguqulelo oluhlaziyiweyo" lwe-肉夹馍? Vumela uhambo lwakho lokuncipha kobunzima lwanelise incasa yakho ngelixa ungasebenzi kwaye ungakhathazeki!